2 Years

It’s been almost exactly two years since things changed for me in a big way. I was in a single-vehicle crash on the 401 where I sustained relatively minor physical injuries compared to the severity of the crash, but the most lasting injury has been the PTSD and accompanying anxiety that has inhibited my ability […]

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Goodbye 2015

After everything that happened last year, I was sure things could only get better this year but let’s just say I’m more than happy to see 2015 come to a close. I completed treatment in January and have maintained that recovery pretty well. My PTSD hit this year though and has been one of the […]

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EDAW 2015

I’ve been thinking about what to say for Eating Disorder Awareness Week. There’s just so much that has happened and so much people need to know! Eating disorders don’t discriminate based on age, gender, ethnicity, money, success, etc. EDs are not a choice and those suffering need help. There is a stigma attached to mental […]

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