Power of Support

Ted-Jan Bloemen. If you haven’t heard his name or don’t know his story, it is the perfect example of the difference a supportive network can make. He was part of the Dutch speed skating program and he’d be on the senior team one year, then they’d drop him the next. The program didn’t commit their […]

Read More

PTSD and Ed

I’ve been thinking about my recovery in regard to the trauma and how that may be impacting me still. I’m definitely in a much better place than I was a year ago. Flashbacks are pretty much non-existent, they may be triggered by being in a similar situation (witnessing a crash, hearing sounds similar to it, […]

Read More

Why the Blog?

No I don’t think I’m a gift from god and everyone should listen to what I have to say. Anyone on my facebook already knows I’ll write paragraphs in response to an article or about what’s happening in my life, and I thought an actual blog would be a more appropriate platform for said writings. […]

Read More

2 Years

It’s been almost exactly two years since things changed for me in a big way. I was in a single-vehicle crash on the 401 where I sustained relatively minor physical injuries compared to the severity of the crash, but the most lasting injury has been the PTSD and accompanying anxiety that has inhibited my ability […]

Read More

Goodbye 2015

After everything that happened last year, I was sure things could only get better this year but let’s just say I’m more than happy to see 2015 come to a close. I completed treatment in January and have maintained that recovery pretty well. My PTSD hit this year though and has been one of the […]

Read More

EDAW 2015

I’ve been thinking about what to say for Eating Disorder Awareness Week. There’s just so much that has happened and so much people need to know! Eating disorders don’t discriminate based on age, gender, ethnicity, money, success, etc. EDs are not a choice and those suffering need help. There is a stigma attached to mental […]

Read More